what is better for your adjustable rate mortgage to be based on 6 month libor or 1 year?

i can choose my bank just maid a claim that my loan should have been based on the one year they were basing it on the 6 month i have the docs to support it they ate all the money to reajust it to a 1 year but next month my payment goes up 80 bucks but the loan changes every year instead of 6 months

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